I’m a licensed psychologist with over 30 years of experience helping people understand how we think, feel, connect — and perform. My expertise spans mental health and wellness, relationships, and sport psychology.
Journalists often turn to me for expert commentary on relationship challenges, anxiety and depression, emotional regulation, athletic and exercise performance, and the real-life impact of psychological science. Whether I’m speaking to burnout, behavior, or belonging, I offer clear insight — grounded in clinical knowledge and real-world understanding.
These articles highlight articles where I have been quoted that reflect the core of my work: Making psychology accessible, relatable, and relevant.