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Henderson councilwoman’s claim to psychology trade comes without a license

Dr. Craig Kain, a licensed California psychologist, also underscored the importance of protecting the public. “You haven’t completed what you need to do to be an effective and competent and ethical professional,” Kain told the 8 News Now Investigators. “You wouldn’t want to go see a lawyer that hadn’t passed the bar.” Kain continued, explaining that the psychology licensure requirements — including passing the state exam, better known as the boards — are rigorous. And he has recurring continuing education requirements to maintain his license.

“If you’re not licensed, you cannot call yourself a psychologist,” Kain said. “That’s actually a protected term in the state of California. So really, anybody who is calling themselves a psychologist who has not passed the licensing exam, that’s just illegal in the state of California and also an unethical thing to do.”

Even Endurance Athletes Should Be Walking More—Here's Why a Daily Walk Is Essential for People of All Activity Levels

There are reasons why taking a walk to “clear your head”
actually works. “Walking can help with emotional regulation,” Craig Kain, Ph.D., a psychologist and psychotherapist based in Long Beach, California tells Runner’s World. “At times, our feelings get the best of us, and we find ourselves off-balance emotionally. Walking can increase levels of two neurotransmitters, dopamine, the ‘happy hormone,’ anddecrease levels of cortisol, the ‘stress hormone,’ restoringour brains to a state of equilibrium.”

A Psychologist Shares 3 Telltale Signs of Confirmation Bias

“We all carry mental maps in our heads that explain why things happen—our brains like these maps because they require little effort to employ,” Dr. Kain explains. “Most of the time, these maps work out well for us because—most of the time—the facts as they are do fit into our map.”

However, there’s a significant caveat: “Sometimes, our maps are off, and there are things they haven’t accounted for,” he adds. “Ignoring information that doesn’t fit our map can lead to deleterious consequences.”

Is It Normal To Talk to Yourself? Here's What Therapists Say

“It’s normal,” says Dr. Craig Kain, Ph.D., a psychologist and psychotherapist. “Talking to yourself is something most people do.”
While we may frequently talk to ourselves, Dr. Kain says people often feel abnormal about the whole thing because it’s not something we bring up often.
“Because very few people speak openly about it, we’re left feeling we are the only ones who do it,” Dr. Kain says.

Shock as man prioritizes partying over his wife's "family emergency"

Craig Kain, a psychologist based in Long Beach, California, told Newsweek: It "hurts and causes us immense fear when we are in a crisis and the person we believe we can always count on isn't available."
What is "most hurtful" about the situation in the Reddit post is the husband's initial reaction, "especially his comment about catering to his spouse," Kain said.
Kain explained: "It is not about catering but comforting. If he could have been more comforting in his initial response...he could have minimized the damage to the relationship."

Silencing the mental monkey

Psychologist and psychotherapist Dr Craig Kain also defines it as our natural state. ‘Our minds are designed to think, and they do so all the time. Most of the time we are not aware of our thoughts. We don't really notice the thoughts that cause us to tap our leg in time to the music going on in the background. It's only when we sit still that we can hear all the chatter in our brains. And for most of us it's a lot, which is why most people find it extremely difficult to sit still.
‘Monkey mind...
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